
Main article: Endometriosis Overview
Updated: 16-August-2024
Treatment of Endometriosis
A cure for endometriosis is yet to be found however several treatment options, both conventional and natural, are available to relieve the symptoms and improving quality of life.
Conventional Treatment of Endometriosis
Conventional treatment options for women with endometriosis include:
- Medication
- Surgery
Of these 2 options, medication is always the first preference. However in cases where medication has failed, the doctor will recommend surgery.
Medication
Medication options for endometriosis include:
- Analgesics
- Hormonal
- Other medication (off label)
For some women, these medications can manage endometriosis related symptoms well enough that surgery is not necessary.1
Analgesics
Analgesics (painkillers) such as paracetamol, ibuprofen and naproxen are sometimes recommended to women with endometriosis and minimal symptoms.
Ibuprofen and naproxen are both non-steroidal anti-inflammatory drugs (NSAIDs). However, naproxen offers a longer duration of pain relief compared to ibuprofen. Hence, naproxen is sometimes recommended to women with endometriosis who experience dysmenorrhea (period pain).2 In 1985, Kauppila and Rönnberg reported that naproxen treatment provided complete or significant pain relief in approximately 80% of women with endometriosis.3 However, 20% of women are resistant to NSAIDs meaning some women will need to consider other management options.4 Nevertheless, women who do respond to NSAIDs report more effective control of symptoms (and reduction in lesion size) when combined with hormone therapy (Dydrogesterone).5 This is because NSAIDs do not cause endometriosis lesions to regress like some hormone treatments do. NSAIDs are also not without side effects, which can vary from mild (fatigue, dizziness) to serious (renal or heart failure).6,7
Ongoing research suggests oxytocin receptor inhibitors may also be a viable option sometime in the future. Elevated oxytocin levels correlate positively with endometriosis associated pain.8 While animal studies report that oxytocin receptor inhibitors cause regression or complete resorption of endometroid lesions.9 Nevertheless, human trials are still needed to confirm these results and potential side effects.
Hormonal
Hormonal medications and contraceptives are utilised to inhibit ovulation, reduce hormone levels, and blood flow in the uterus which helps to decrease chronic pain levels in women with endometriosis.
This includes:
- Combined oral contraceptive pill
- Propgestin-only pill or intrauterine device
- Gonadotrophin-releasing hormone analogues
The Combined Oral Contraceptive Pill (COCP) containing both estrogen and progesterone derivatives is the most effective birth control pill for endometriosis.10,11 This is because of evidence which suggests the addition of ethinyl estradiol (derivative of estradiol) to progestin only pills (such as desogestrel) increases the death of endometriosis cells.12,13 A previous laboratory study reported this effect was dependent on endometriosis cells that expressed estrogen receptor alpha (which activated progesterone receptor B).14
Recent studies suggest the fourth-generation progestin named dienogest is highly effective at stopping the progress of endometriosis, inflammation and pain on its own,15 and may be somewhat better when combined with an estrogen derivative (i.e. estradiol valerate and ethinyl estradiol). Of these 2 potential combinations there is some evidence to suggest dienogest and ethinyl estradiol combined lowers estrogen levels significantly more than dienogest/estradiol valerate.16,17 This is important to consider since endometriosis is an estrogen-dependent disease.
However this recommendation does not apply to women diagnosed with only ovarian endometriosis due to a different biology.18,19 In these women, several studies report the best contraceptive pill is a progestogen-only pill (POP) such as dienogest.20,21 Even though endometriomas do not grow during dienogest treatment, significant regression is uncommon and surgery may be required eventually.22 Post-surgery, a high rate of cystitis (bladder inflammation) has been observed with dienogest treatment.23 Instead, experts recommend an intrauterine device (IUD) such as LNG-IUS after surgery because of its location, the set and forget nature of an IUD, and similar efficacy but less side effects long term.24,25
Other potential side effects of the oral contraceptive pill includes venous or arterial thrombosis (up to 11 cases per 10,000 women a year) and decreased bone mineral density depending on the formulation.26,27,28 Dienogest is also reported to significantly worsen the mood in some women leading to discontinuation.29
Please ask your doctor about these risks and how relevant they are to you.
Some women also gain weight when taking contraceptives due to its suppressive effect on testosterone.30,31 A daily dose of DHEA helps maintain normal testosterone levels and regulate visceral fat.32
However, in cases of severe pain or contraindications, gonadotrophin-releasing hormone (GnRH) analogues (i.e. agonists or antagonists) may be recommended to quickly induce a hypoestrogenic state in women with endometriosis. GnRH agonists (goserelin, leuprolide, nafarelin, buserelin, triptorelin) have been around for 30 years with well known side effects. This includes amenorrhea, vasomotor symptoms, sleep disturbance, urogenital atrophy, and accelerated bone loss. Consequently, the addition of add-back therapy (low-dose COCs, estrogen or progestins alone, bisphosphonates, tibolone or raloxifene) is standard practice when prescribing GnRH agonists. Experts report this can be a viable solution for up to 10 years.33,34
On the other hand, GnRH antagonists (elagolix, relugolix, linzagolix) for endometriosis is a relatively new treatment option. The main advantages of GnRH antagonists is that it can be taken orally, has a very rapid effect, and is unlikely to cause severe hypoestrogenism. However, researchers have reported side effects, such as hot flashes, decrease in bone mineral density, increase in serum lipid levels (elagolix), and headaches or colds (relugolix).35,36,37 For this reason, add-back therapy is also recommended with GnRH antagonists. Although preliminary studies are promising, researchers caution that larger studies are need to evaluate the efficacy and safety of GnRH antagonists compared to existing combined oral contraceptives and progestins.
Nevertheless, hormonal medications and contraceptives do not cure endometriosis, with symptoms usually reappearing once treatment is stopped.
Source: Sukhikh G T, et al. (2021)
Other medication
Depending on your individual circumstances the doctor may also recommend other medication commonly used to treat hyperprolactinemia or diabetes.
Women with endometriosis and elevated prolactin levels may benefit from dopamine agonists (bromocriptine, cabergoline, quinagolide).38 In 2011, Gómez et al. reported that quinagolide treatment significantly reduced the size of lesions in women with endometriosis and hyperprolactinemia causing 1 in 3 to vanish completely by follow-up laparoscopy. Laboratory studies reveal dopamine agonists target angiogenesis, blocking proliferation and reducing lesion size, most notably by impairing VEGF (vascular endothelial growth factor).39 A larger trial in women with deep infiltrating endometriosis, adenomyosis and or endometrioma also reported significant regression of lesions with quinagolide administered via a vaginal ring.40 However, pending comparative studies, one study suggests a combination of dopamine and hormone therapy may be more effective.41
Similalrly, women with endometriosis and elevated glucose levels may benefit from taking metformin (Glucophage, Fortamet). Researchers reported that women with endometriosis experienced a noticeable decrease in their symptoms (dysmenorrhea, pelvic pain and dyspareunia) and inflammation during treatment with metformin.42 This finding is supported by several animal and laboratory studies which show metformin suppresses endometriosis growth and restores associated pathways.43,44,45,46
Surgery
In many cases, surgery is eventually recommended to minimise endometriosis-related pain in patients.
Surgical treatment of endometriosis involves destroying or removing peritoneal and deep endometriotic lesions, along with any endometriomas and separation of adhesions to restore normal pelvis anatomy.
Surgical techniques including excision (cutting) with diathermy scissors (or similar) or ablation (destroying) by laser or diathermy. The obvious difference between excision vs. ablation is removed tissue can undergo histological examination (to confirm endometriosis). Excision is also more effective for deep infiltrating lesions, particularly when combined with near-infrared (NIR) fluorescence technology, to identify the border between lesions and healthy tissue, and to find hidden lesions.47,48 Which probably explains why studies show that excision generally improves endometriosis-related pain significantly more than ablation.49 However excision, specifically of endometriomas, may not be suitable for everyone depending on ovarian reserve and future family plans.50 Instead the doctor will recommend conservative treatments such as aspiration followed by sclerotherapy or partial cystectomy, even though the likelihood of recurrence is higher.51,52,53
The doctor will also advise that any surgery carries the risk of complications. This is especially true in cases of moderate to severe endometriosis and comorbidities such as adenomyosis.54,55 Some women may also experience voiding dysfunction for up to 2 months after surgery.56,57 However, studies show that nerve-sparing surgery eliminates this risk almost entirely, excluding of course women requiring bowel or urethral resection.58,59 In these cases, sacral nerve stimulation may be a viable treatment option.60
Nevertheless, successful surgery significantly improves endometriosis related pain and quality of life.
Source: Sarbazi F, et al. (2021)
Long term, a follow-up study of 84,885 women who underwent surgery for endometriosis, reported that approximately 1 in 4 women who undergo minor endometriosis surgery, and 1 in 5 who undergo major conservative surgery with ovarian preservation, will require further endometriosis surgery in the following 10 years.61 For this reason, doctors strongly recommend hormone therapy after surgery to slow down the recurrence of endometriosis.
Complementary Treatment of Endometriosis
Complementary (natural) treatment options for women with endometriosis include:
- Anti-inflammatory diet
- Vitamin D
- Vitamin C and E
- N-acetyl cysteine
- Garlic
- Ellagic acid
- Alpha-lipoic acid
Anti-inflammatory diet
Studies suggest a link between the severity of endometriosis and inflammatory foods or diets.62,63 Consequently, researchers believe the anti-inflammatory diet, according to the Dietary Inflammatory Index, may be beneficial for some women with endometriosis.64
In a controlled mouse study, endometriosis was shown to alter gut bacteria and short-chain fatty acids (specifically N-butyrate). N-butyrate is a short-chain fatty acid produced during the break down (fermentation) of dietary fibre. Subsequent experiments showed that mice which consume n-butyrate had significantly fewer and smaller lesions than control mice.65
High fibre diet appears to protect against endometriosis lesion growth.
More recently, the same researchers also identified 5 metabolites that are significantly higher in feces of mice with endometriosis. In vitro and in vivo analysis revealed that quinic acid significantly supports endometriotic lesion growth (more than the other 4 metabolites) but not the establishment of lesions.66 Human studies are next on the list to confirm these findings.
Vitamin D
Vitamin D or Calcitriol, (the hormonally active form of vitamin D with progesterone-like activity), has anti-proliferative and anti-inflammatory effects.67,68
Observational studies suggest a link between vitamin D and endometriosis exist.69,70 In the laboratory, Miyashita et al. demonstrated that vitamin D significantly modulates inflammation and proliferation of endometriotic cells.71
In human studies, Yarmolinskaya et al. reported that endometrial vitamin D receptor (VDR) expression is significantly higher in women with endometriosis and does not increase as expected during the luteal phase. Interestingly, hormone therapy decreases VDR expression in endometriosis tissue which causes a non-significant increase in serum vitamin D levels.72 This would explain why some observational studies fail to report a clear link between vitamin D serum levels and endometriosis.73,74 Nevertheless, hormone therapy plus vitamin D supplementation eliminated endometriosis-related pain more so than either treatment alone.75 This is most likely helpful for women with vitamin D insufficiency (20-30 ng/mL) or deficiency (<20 ng/mL) however more studies are needed to understand the relationship between vitamin D and endometriosis.
Vitamin C and E
Vitamin C and E are two of the most prominent antioxidants. In a placebo controlled trial, taking vitamin C (1000mg/day) and E (800IU/day) together causes a significant reduction in oxidative stress levels and endometriosis-related symptoms (dysmenorrhea, dyspareunia and chronic pelvic pain) after just 8 weeks.76
This reaffirms an earlier study which also reported a significant improvement in endometriosis-related symptoms after vitamin C and E supplementation.77 Preliminary studies in the laboratory show vitamin C significantly suppresses implantation of endometriosis lesions and even causes regression.78,79
N-acetyl cysteine
N-acetyl cysteine (NAC) is an antioxidant and precursor to glutathione. Studies show N-acetyl cysteine has a positive effect on ovarian endometriomas.
In 2013, Porpora et al. reported that NAC (600mg three times a day, three consecutive days a week) reduced cyst mean diameter (-1.5mm) compared to untreated patients (+6.6mm) after 3 months.80 A second study, in a different group of women, also reported a significant reduction in cyst mean diameter (-3.5mm), symptoms of pain, and CA-125 levels after 3 months of NAC treatment.81
Researchers believe this effect is due to NAC ability to inhibit ferroptosis, and VEGFA and IL8 secretion, caused by iron overload in endometriotic cysts.82 Nevertheless, no comparative studies exist to recommend NAC over current hormone based treatment options.
Garlic
Garlic, one of nature’s superfoods, has antiproliferative, anti-inflammatory, antiangiogenic, and antioxidant effects.83
In the only human study to date, 1100μg of allicin (garlic extract) daily for 3 months significantly decreased the severity of endometriosis-related pain (pelvic pain, back pain, dysmenorrhea, dyspareunia). 84
This result is consistent with a prior laboratory study that reported aged garlic extract as a possible treatment for endometriosis.85 This could be a result of S-allyl cysteine (SAC) and N-acetyl cysteine (NAC) which is found in garlic extract and shown to have anti-proliferative effects on endometriosis.86
Ellagic acid
Ellagic acid (and ellagitannins), are a natural polyphenol found in numerous fruits and vegetables, including pomegranates (highest concentration), grapes, strawberries, red raspberries, blueberries, blackberries, walnuts and pecans.
Upon reaching the large intestine, this polyphenol is metabolized by the gut microflora to produce compounds known as Urolithins A and B.
In a controlled mice study, urolithin A completely prevented the development of endometriosis like lesions while urolithin B significantly decreased implant volume, after surgically induced endometriosis.87
Although, non-endometriosis trials of urolithin A demonstrated that up to 60% of the population has gut microbiome not capable of producing urolithin A from natural sources (e.g. pomegranate juice) after 24 hours.88
Which suggests that urolithin A and B supplementation may be required for some women with endometriosis if future trials show similar results.
Alpha-lipoic acid
Alpha-lipoic Acid (ALA) is a natural compound with broad antioxidant and anti-inflammatory effects that is mostly obtained through a balanced diet.89
In a laboratory study, alpha-lipoic acid (ALA) significantly reduced expression of estrogen receptor-β and inflammasome NALP-3 in cultured endometriosis cells causing a decrease in inflammation (IL-1β, IL-18).90 Cellular adhesion and migration was also inhibited with significantly reduced levels of ICAM-1, MMP-2 and MMP-9 suggesting ALA may potentially be able to block the progression of endometriosis, in future human trials.
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